Individual Counseling

Individual Counseling, also know as therapy or psychotherapy, is when a person works with a trained therapist to explore their emotional, and behavioral concerns. The therapist provides a safe and confidential space where the person can discuss their issues.

The purpose of the counseling is to provide support, guidance, and tools that the person needs to live a healthy life. It is a collaborative process between the counselor and the person, they both work together to allow the person to achieve their goals in therapy. Therapy provides a safe space to grow, gain insights, improves self-awareness, make decisions, and heal in an environment without judgment.

Healing Paths Online Counseling services, treats people who are experiencing anxiety, depression, stress, trauma, grief, life transitions, sleep problems and adjustment issues.