Individual Counseling, also know as therapy or psychotherapy, is when a person work with a trained therapist to explore their emotional, and behavioral concerns. The therapist provides a safe and confidential space where the person can discuss their issues.
The purpose of the counseling is to provide support, guidance, and tools that the person needs to live a healthy life. It is a collaborative process between the counselor and the person, they both work together to make the person achieve their goals in therapy. Therapy provides a safe space to growth, gain insights, gets self-awareness, make decisions, and heal in an environment without judgement.
Healing Paths Online Counseling Services, treat people that are experiencing anxiety, depression, stress, trauma, grief, life transitions, sleep problems, and adjustment problems.